Wellbeing has long been linked to high performance in the workplace, yet many companies still don’t fully embrace this very real need in normal business practice.
Let us introduce 5 Practices of Wellbeing, from the Science of Wellbeing for High Performance across a series of videos which complement our Wellbeing eBook. In this second video we look at the importance of focusing on strengths.
The second practice of wellbeing discusses how focusing on our strengths and on those of others can elevate performance in the workplace.
In this short video, Cora Lynn Heimer Rathbone shares how to put this into practice, and highlights how delivering a certain ratio of constructive to positive comments is key to developing others and keeping motivation levels high.
The remaining videos in this series about wellbeing include:
